This one is a real killer. I got inspired by my own workouts that I always did before a shooting or job as a model, learned with other personal trainers how to get a nice round butt and lean abs like the Victoria’s Secret models have.
I used different booty exercises that work the best to pump that booty and my favorite abs workouts to make your abs become more visible and lean.
This is my model workout routine to get the physique I have and maintain a lean core & a round strong booty. Let’s try it out together.

Music: Epidemic Sound
Songs:
Lvly – White Shirt Collar
waykap – Like Paradise
Mindme – Another Kind
Tape Machines – Lucid Dreams
Andy Delos Santos – Somebody to Love

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Love you and appreciate everyone of you.

Instagram: @_marybraun

Business Contact: marybraun.info@gmail.com

Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.

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