{"id":13654,"date":"2021-07-02T23:11:24","date_gmt":"2021-07-02T23:11:24","guid":{"rendered":"https:\/\/thebeautyscope.in\/index.php\/2021\/07\/02\/10-minute-ab-workout-how-to-get-a-six-pack\/"},"modified":"2021-07-02T23:11:24","modified_gmt":"2021-07-02T23:11:24","slug":"10-minute-ab-workout-how-to-get-a-six-pack","status":"publish","type":"post","link":"https:\/\/thebeautyscope.in\/index.php\/2021\/07\/02\/10-minute-ab-workout-how-to-get-a-six-pack\/","title":{"rendered":"10 Minute Ab Workout: How to Get a Six Pack"},"content":{"rendered":"<p>Sign up for our newsletter:  <\/p>\n<p>Subscribe:   <\/p>\n<p>On today&#8217;s episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought!<\/p>\n<p>Stay tuned to our channel for more episodes:   <\/p>\n<p>Check out our other fun workouts:   <\/p>\n<p>1. Miranda Kerr Butt Workout: Victoria Secret Series:<br \/>\n2. Taco Bell Calorie Burner: Insane Workout:<br \/>\n3. Squat Challenge: 225 Squats to Burn 100 Calories:<br \/>\n4. The Best Victoria Secret Ab Workout:<br \/>\n5. 5 Minute Ab Workout: <\/p>\n<p>Check us out online:<br \/>\nFacebook:<br \/>\nTwitter:<br \/>\nTumblr:<br \/>\nPinterest:<br \/>\nInstagram:<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=hxjKZcOT17E\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sign up for our newsletter: Subscribe: On today&#8217;s episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[216,2489,2410],"class_list":["post-13654","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-fashion","tag-minute","tag-pack","tag-workout","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts\/13654"}],"collection":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/comments?post=13654"}],"version-history":[{"count":0,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts\/13654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/media\/13655"}],"wp:attachment":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/media?parent=13654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/categories?post=13654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/tags?post=13654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}