{"id":24784,"date":"2022-03-03T16:39:24","date_gmt":"2022-03-03T16:39:24","guid":{"rendered":"https:\/\/thebeautyscope.in\/index.php\/2022\/03\/03\/what-i-eat-in-a-day-victorias-secret-model-mom-how-to-stay-in-shape-vita-sidorkina\/"},"modified":"2022-03-03T16:39:24","modified_gmt":"2022-03-03T16:39:24","slug":"what-i-eat-in-a-day-victorias-secret-model-mom-how-to-stay-in-shape-vita-sidorkina","status":"publish","type":"post","link":"https:\/\/thebeautyscope.in\/index.php\/2022\/03\/03\/what-i-eat-in-a-day-victorias-secret-model-mom-how-to-stay-in-shape-vita-sidorkina\/","title":{"rendered":"What I Eat In A Day \/ Victoria&#39;s Secret Model &amp; MOM \/ how to stay in shape | Vita Sidorkina"},"content":{"rendered":"<p>Hi Loves!\u2764\ufe0f We are back to your fav section of the channel with some more healthy but REALISTIC recipes! I try to eat everything in moderation &#038; eat things that make me feel good &#8211; I no longer eat something that I don&#8217;t like to eat just because they are healthy! I believe that to sustain a nutritious diet, you need two things!<br \/>\nFirst: you need to like the food you eat!<br \/>\nSecond: it needs to fit your schedule &#038; lifestyle!<\/p>\n<p>Green Juice: Celery , Cucumber , Green Apple , Lemon , Orange , Ginger<br \/>\nLunch: <\/p>\n<p>Ingredients for salad :<br \/>\nSpinach, Romain, Mango, Tomatoes, Red Onions, Oven-roasted chicken tenders (425F &#8211; 20 min) <\/p>\n<p>Dressing: Dijon Mustard, Olive Oil, Lemon, Honey, Salt <\/p>\n<p>Dinner Recipe: <\/p>\n<p>Ingredients:<br \/>\n-Salmon<br \/>\n-onions<br \/>\n-capers<br \/>\n-celery<br \/>\n-parsley<br \/>\n-garlic<br \/>\n-white wine <\/p>\n<p>Preparation: <\/p>\n<p>-Pan sear Salmon to medium rear (about 7-8 min) <\/p>\n<p>-Pan sear all the vegetables in a different pan until cooked.<br \/>\n-Put veggies on top of the salmon before serving <\/p>\n<p>WEARING: <\/p>\n<p>White PJ : GAP<br \/>\nBlue set from : Lune Active<br \/>\nGrey Set : Lune Active <\/p>\n<p>Music belongs to Epidemic Sound<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=GGIzfbzqM9g\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Loves!\u2764\ufe0f We are back to your fav section of the channel with some more healthy but REALISTIC recipes! I try to eat everything in moderation &#038; eat things that make me feel good &#8211; I no longer eat something that I don&#8217;t like to eat just because they are healthy! I believe that to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[13,43,1192,1058,3174,145,9586,13916,5106,394,13915],"class_list":["post-24784","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-fashion","tag-amp","tag-day","tag-eat","tag-model","tag-mom","tag-secret","tag-shape","tag-sidorkina","tag-stay","tag-victoria39s","tag-vita","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts\/24784"}],"collection":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/comments?post=24784"}],"version-history":[{"count":0,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts\/24784\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/media\/24785"}],"wp:attachment":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/media?parent=24784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/categories?post=24784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/tags?post=24784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}