This one is a real killer. I got inspired by my own workouts that I always did before a shooting or job as a model, learned with other personal trainers how to get a nice round butt and lean abs like the Victoria’s Secret models have.
\nI used different booty exercises that work the best to pump that booty and my favorite abs workouts to make your abs become more visible and lean.
\nThis is my model workout routine to get the physique I have and maintain a lean core & a round strong booty. Let\u2019s try it out together.<\/p>\n
Music: Epidemic Sound
\nSongs:
\nLvly – White Shirt Collar
\nwaykap – Like Paradise
\nMindme – Another Kind
\nTape Machines – Lucid Dreams
\nAndy Delos Santos – Somebody to Love<\/p>\n
Follow me on Instagram for daily motivation \u2665\ufe0e
\nLove you and appreciate everyone of you.<\/p>\n
Instagram: @_marybraun <\/p>\n
Business Contact: marybraun.info@gmail.com<\/p>\n
Disclaimer: When joining me for all my workout videos, you need to know that we can\u2019t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don\u2019t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video. This one is a real killer. I got inspired by my own workouts that I always did before a shooting or job as a model, learned with other personal trainers how to get a nice round butt and lean abs like the Victoria’s Secret models have. I used different booty exercises that work the best […]<\/p>\n","protected":false},"author":1,"featured_media":35481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[2517,13,5184,1319,2409,8321,5954,1058,88,145,2916,394,2410],"class_list":["post-35480","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-fashion","tag-abs","tag-amp","tag-booty","tag-build","tag-butt","tag-core","tag-min","tag-model","tag-routine","tag-secret","tag-sexy","tag-victoria39s","tag-workout","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts\/35480"}],"collection":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/comments?post=35480"}],"version-history":[{"count":0,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/posts\/35480\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/media\/35481"}],"wp:attachment":[{"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/media?parent=35480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/categories?post=35480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebeautyscope.in\/index.php\/wp-json\/wp\/v2\/tags?post=35480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"